Yoga Classes

Yoga and Zumba classes are taught by Rebekah Charlton, see Teacher Profiles

Stretch & Strengthen Yoga Classes

An excellent way to improve your flexibility, muscle strength, bone density & core stability through yoga asanas & core conditioning exercises. Explore your body mind connection.

*** Due to the popularity of the Zumba class, this has been moved to a new venue, please contact Rebekah Charlton on 027 7 323 524 or email her for more information.***